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B&B Health & Fitness Archive
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The Art of Going BARE
Posted on June 29, 2011 | No CommentsThe season has arrived were the sun is blazing and the weather is warm daring you to bare it all. I don’t know about you but Guita my wax specialist... -
Beyonce’s Move Your Body Official Video
Posted on April 27, 2011 | No CommentsHappy Hump Day Brazen Readers! About a week ago I shared information about a campaign Michelle Obama has started to fight childhood obesity, called Let’s Move. Let’s Move! is a... -
Guilty pleasures that could actually be good for you
Posted on April 14, 2011 | No CommentsEven though many guilty pleasures can turn into harmful vices, there are a few things that actually have a positive impact on your life – no matter what some guilt-trippers... -
5 Things To Do To Cater Your King
Posted on March 30, 2011 | No CommentsPlan a No Money Date: If you want to be romantic to a man a good way to do that is to actually plan a date. As an added bonus, for... -
The Brain Diet
Posted on March 3, 2011 | No CommentsEver wonder why a diet works for a friend but not for you? Neuroscan expert Dr.Daniel Amen says its all in your head. His book the Amen Soultion presents five... -
Finger Lickin GOOD!!!
Posted on January 15, 2011 | 2 CommentsPeanut Butter Cup Cookies Prep time: 25mins Cook time: 10mins Ready in: 1hr 35mins Servings: 40 Ingredients 1 3/4 cups all-purpose flour 1/2 teaspoon salt 1 teaspoon baking soda 1/2 cup butter,... -
New Year Workout tips to a better body in 2011
Posted on January 6, 2011 | 1 CommentNew Year, New attitude, New goals to achieve. For some a journey to a healthy body is #1 in every-one’s New Year’s goals and or resolution list. BoldnBrazen will do... -
Lifestyle changes+Healthy Eating = Weight Loss
Posted on December 31, 2010 | 1 CommentWeight loss should be a great side effect of trying to improve your overall health and well being, here are some tips on how to start a healthy journey. -
Tasty Tips to a Healthy Meal
Posted on December 30, 2010 | No CommentsHere are some tips on how to cook a tasty delicious meal -
Tips for making yourself happier :)
Posted on December 15, 2010 | No CommentsWhen you’re feeling blue, it can be hard to muster up the physical and mental energy to do the things that make you happier. Plunking down in front of the...